Coming Soon! Back by popular demand: Yoga & Thai massage for athletes featuring Sara Hilgendorf, owner of Jiva Wellness in Longmont. Date to be announced.
Some of my favorite providers and links to them:
Lyons Physical Therapy: Let Bronwyn Muldoon, DPT and her staff of therapists help you recover! Bronwyn has 18 years of experience having worked with Olympic athletes to high school athletes (and the rest of us). Get well & stay well! http://www.lyonspt.com/
Jiva Wellness-Thai Massage: Sara Hilgendorf has trained with Thai Masters and understands the body and how to heal it! A wonderful and unique experience. http://www.jivawell.com/
Sanitas Crossfit (Boulder): A serious kick butt & safe workout:http://www.crossfitsanitas.com
Yoga Journal: Awesome articles & great advice:http://www.yogajournal.com/
Patricia is training for the Boulder 70.3 in August 2017. Let's train together! Shoot her an email & get a good training session in-swimming, biking, running, lifting, or yoga.
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Check back for more upcoming events @ Red Rocks Yoga & Fitness!
+1.3038235933 • 1669 apple valley rd lyons CO 80540 us