Copyright © patricia rashed. All rights reserved
Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we at Red Rocks Yoga & Fitness, LLC offer a wide variety of pricing & classes; you're sure to find one to suit your needs. If you come, breathe, and try your best, you’ll notice immediate benefits.
Private yoga session: $35.00 per hour
3 privates = $90.00
5 privates =$125.00
10 privates = $210.00
Personal training per hour with fitness assessment (first session only) $65.00
Personal training session per hour after first session: $50.00
3 sessions: $135.00
5 sessions: $200.00
10 sessions: $350.00
-Red Rocks Studio at 1669 Apple Valley Rd. Lyons, CO 80540 OR
-Lyons PT at 435 High St. Lyons, CO 80540
*location will be determined based on individual need. Due to our proximity to various trailheads, we are able to meet outside or work outside if so desired.
Due to the upcoming ski season (and our need to ski in all forms), we are offering private yoga & personal training classes until May of 2017. Please book online or call us directly at 303.823.5933. We will be offering special classes throughout the winter under our events page!
Tuesdays are reserved for private yoga sessions and personal training appointments. Please book in advance on the "book a session" button below for available time slots. All apointments are one hour unless special arrangments have been made prior to session.
-Red Rocks gentle flow: doesn't mean easy! Modifications will be made as needed and props are used freely. Gentle stretching, gentle movements. Especially good for those with joint or health issues. All levels.
-Red Rocks flow- Vinyasa. It's all about the flow. Match movement to breath through a series of sequences that help increase flexibility, strength, and overall well-being. Expect to be challenged with twists, arm balances, and inversions. All levels.
+1.3038235933 • 1669 apple valley rd lyons CO 80540 us