Personal Training


-Red Rocks Studio at 1669 Apple Valley Rd. Lyons, CO 80540      

Pricing


Personal training & yoga combined first session: $65.00

Price after first session: $50.00

3 sessions: $150.00

5 sessions: $225.00

10 sessions: $400.00

When you click the buttons below, you will be directed to a Paypal link or book a class via our contact form-please specify which class you would like when contacting us.  
We will be glad to answer any and all class or training related questions.  Thanks!  We accept any method of payment that Paypal allows. 

We offer yoga, personal training, or a combination of both to help you achieve your fitness or weight loss goals. Personal programs incorporate therapeutic exercises and challenging methods to get you healthy and happy.

Classes & Pricing

All private classes will be done at the following location in Lyons, CO:

Personal training per hour with fitness assessment (first session only) $65.00
Personal training session per hour after first session: $50.00
3 sessions: $135.00
5 sessions: $200.00
10 sessions: $350.00

Personal Training & Yoga combo:

Private Yoga & Personal Training

Copyright © patricia rashed. All rights reserved

Class Descriptions (taught privately) :

Yoga

Yoga is an  approach to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we at Red Rocks Yoga & Fitness, LLC offer a wide variety of pricing & classes; you're sure to find one to suit your needs.  If you come, breathe, and try your best, you’ll notice immediate benefits.

Contact +1.3038235933  •  Get Directions




-Red Rocks gentle flow:  doesn't mean easy! Modifications will be made as needed and props are used freely.  Gentle stretching, gentle movements.  Especially good for those with joint or health issues. All levels.

-Red Rocks flow- Vinyasa.
It's all about the flow. Match movement to breath through a series of sequences that help increase flexibility, strength, and overall well-being.  Expect to be challenged with twists, arm balances, and inversions.  All levels. 

Private yoga session: $35.00 per hour
3 privates = $90.00
5 privates =$125.00
10 privates = $210

*Packages of 3 & 5 must be used within 6 months from date of purchase. 
*Packages of 10 must be used within one year of purchase. 
Group packages for yoga and training are available for groups of two or three upon request. 

+1.3038235933  •  1669 apple valley rd lyons CO 80540 us