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Why Yoga?

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind. It is a practice that combines stretching, controlled breathing, and relaxation. It helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Private yoga classes, training, & an experience that will leave you:

Gift card

+1.3038235933  •  1669 apple valley rd lyons CO 80540 us

inspired,

empowered &

transformed!

-We offer mats, towels, and water at no charge.  Please feel free to bring your own.  Restroom facilities are also available & if needed, a shower facility. 


-Parking is on-site and on-street if needed 

Contact +1.3038235933  •  Get Directions

Click on logo below  to purchase a gift card in any amount!!

Get started today with our private yoga & training classes and discover how you can live an inspired, empowered life.  At Red Rocks Yoga & Fitness, we strive to incorporate Christ and His values as our center while using the asanas (poses) as a meditative tool. We believe everyone is uniquely and wonderfully made & therefore, we do not 'cookie cutter' our programs.

We are guided by solid principles in our training  and business practices.

We are here to provide you with a unique and uplifting experience in our serene and beautiful setting in Lyons, CO. 

Come expecting to receive a hands-on experience that will leave you feeling refreshed and exhilarated!
 



Stand in the present and connect to what you really love -


Baron Baptiste

LIVE EXTRAORDINARY