Copyright © patricia rashed. All rights reserved.
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind. It is a practice that combines stretching, controlled breathing, and relaxation. It helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
+1.3038235933 • 1669 apple valley rd lyons CO 80540 us
-We offer mats, towels, and water at no charge. Please feel free to bring your own. Restroom facilities are also available & if needed, a shower facility.
-Parking is on-site and on-street if needed
Click on logo below to purchase a gift card in any amount!!
Get started today with our private yoga & training classes and discover how you can live an inspired, empowered life. At Red Rocks Yoga & Fitness, we strive to incorporate Christ and His values as our center while using the asanas (poses) as a meditative tool. We believe everyone is uniquely and wonderfully made & therefore, we do not 'cookie cutter' our programs.
We are guided by solid principles in our training and business practices.
We are here to provide you with a unique and uplifting experience in our serene and beautiful setting in Lyons, CO.
Come expecting to receive a hands-on experience that will leave you feeling refreshed and exhilarated!
Stand in the present and connect to what you really love -