-Red Rocks Studio at 1669 Apple Valley Rd. Lyons, CO 80540
Personal training & yoga combined first session: $65.00
Price after first session: $50.00
3 sessions: $150.00
5 sessions: $225.00
10 sessions: $400.00
We offer yoga, personal training, or a combination of both to help you achieve your fitness or weight loss goals. Personal programs incorporate therapeutic exercises and challenging methods to get you healthy and happy.
Personal training per hour with fitness assessment (first session only) $65.00
Personal training session per hour after first session: $50.00
3 sessions: $135.00
5 sessions: $200.00
10 sessions: $350.00
Copyright © patricia rashed. All rights reserved
Yoga is an approach to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we at Red Rocks Yoga & Fitness, LLC offer a wide variety of pricing & classes; you're sure to find one to suit your needs. If you come, breathe, and try your best, you’ll notice immediate benefits.
-Red Rocks gentle flow: doesn't mean easy! Modifications will be made as needed and props are used freely. Gentle stretching, gentle movements. Especially good for those with joint or health issues. All levels.
-Red Rocks flow- Vinyasa. It's all about the flow. Match movement to breath through a series of sequences that help increase flexibility, strength, and overall well-being. Expect to be challenged with twists, arm balances, and inversions. All levels.
Private yoga session: $35.00 per hour
3 privates = $90.00
5 privates =$125.00
10 privates = $210
+1.3038235933 • 1669 apple valley rd lyons CO 80540 us